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Comprehensive Considerations for Teaching and Understanding Trauma-Informed Yoga

An overview of the core frameworks for teaching and understanding trauma-informed yoga

This training will provide yoga teachers, mental health professionals, educators, activists, etc. with a comprehensive overview of trauma-informed yoga frameworks. This includes:

- Empowerment-based Language

- Integration of Choices

- Supportive Presence

- The Art of Assisting

- Safety and Space

- Invitation of Postures

- Breath and Trauma

- Cultural Considerations and Accessibility

- Themes and Philosophy Integration


Your Instructor


Zabie Yamasaki
Zabie Yamasaki

Having the opportunity to transform her own trauma through the practice of yoga, Zabie Yamasaki, truly believes in the healing power of asana practice. For years, Zabie's unwavering support for survivors of sexual trauma has manifested itself in many forms. She has ultimately made it her life's goal to help empower survivors of assault to regain their strength and self-worth. She is extremely passionate about yoga and its ability to help individuals connect to their emotions, be present on the mat, develop peace of mind, and take the necessary steps to become their most true, authentic self.

Zabie received her undergraduate degree in Psychology and Social Behavior and Education at the University of California, Irvine. She has a Master's degree in Higher Education Administration and Student Affairs at The George Washington University. Zabie received her 200-hour yoga teacher training certificate through Core Power Yoga and attended a 40-hour workshop on trauma-sensitive yoga instruction through the Justice Resource Institute at the Kriplau Center for Yoga and Health.

During her graduate career, Zabie engaged in numerous efforts to help prevent sexual assault through her campus role as the Coordinator of Sexual Violence Prevention. Zabie was previously the Assistant Director of UC Irvine Campus Assault Resources and Education (CARE) where she developed an 8-week therapeutic yoga program for survivors of sexual assault. She is now working as the Program Director of Trauma-Informed Yoga Programs at UCLA where she oversees the Yoga as Healing program for survivors. She is a founding individual practitioner of The Breathe Network, an organization that connects survivors of sexual violence to holistic healing arts practitioners that offer all services on a sliding scale. She is the Founder of Transcending Sexual Trauma through Yoga, an organization with the mission of empowering survivors to heal through the practice of yoga. Her organization offers group and private trauma-informed yoga classes for survivors, trauma-informed yoga trainings, consultation for colleges and agencies interested in implementing yoga therapy programs, survivor yoga retreats, and mentoring for yoga instructors.

Zabie consistently advocates for the rights of survivors and works tirelessly to help these individuals find healing. She is widely recognized for her hard work and dedication to her field. She has created a model therapeutic yoga program and curriculum which is now being implemented at:

  • Stanford University
  • Johns Hopkins University
  • University of Southern California (USC)
  • Occidental College
  • California State University, Long Beach
  • California State University, Fullerton
  • UCLA
  • UC Irvine
  • UC Santa Barbara
  • UC Merced
  • UC Berkeley
  • UC Riverside
  • UC Davis
  • UC San Francisco
  • University of San Francisco
  • East Los Angeles Women's Center
  • Center for Pacific Asian Families
  • Community Service Programs (CSP) Rape Crisis Center

She was recently awarded the Victim Service Award in Orange County for the impact of her yoga program on survivors in the sexual assault and human trafficking unit. Her work has been highlighted on NBC News, the Huffington Post, OC Register, Elephant Journal, and in a variety of online publications.

It has been her dream to fuse her worlds together, creating a space where survivors can heal by flowing breath to movement through trauma-informed practice.By focusing on a holistic approach, Zabie is helping to change the way our world responds to trauma and provides support to survivors at various stages in their healing.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!