An overview and introduction to the neurobiology of sexual trauma, the nervous system, and the intersection of yoga
An overview of the core frameworks for teaching and understanding trauma-informed yoga
An Overview of Therapeutic Yoga Techniques for Trauma Survivors
Everything you need to know about launching your own trauma-informed yoga program
A trauma-informed yoga series for survivors of sexual assault
How to teach trauma-informed meditation
How to integrate trauma-informed yoga tools into clinical practice and build effective collaborations between yoga teachers and mental health professionals
The most comprehensive offering on trauma-informed yoga